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PROBLEMS-Coffee and black tea are both addictive and damaging to the system. If you think you are not addicted to your coffee, try immediately terminating its use.

Hydrotherapy

The following suggestions for withdrawing from the coffee and black tea addictions are from the author's book, Water Therapy Manual (see order sheet):

Discontinue the use of the drug at once. If necessary, employ some harmless cereal substitute. Neutral Bath at bedtime; Fomentation over abdomen; alternate Sponging of the spine; Cold Mitten Friction or Cold Towel Rub before rising in the morning; Hot Abdominal Pack night and day, changing morning, noon, and night; short sweating Wet Sheet Pack or Steam Bath 2-3 times a week, followed by a cold application (p. 192).

There is one flaw in the above formula (which originally came from John Harvey Kellogg at the turn of the century). It is now known that, when it is regularly used, the body enters into a very special chemical dependency on coffee. Immediate withdrawal can cause heart problems. Therefore, gradually go off coffee, taking less and less of it, over a seven-day period.

This page was last modified on 2 December 2010, at 22:37.

URL: http://naturalencyclopedia.com/Coffee_Withdrawal

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